Easy Ways To Reduce Swelling After Liposuction Surgery
Swelling, accompanied by bruising, is an integral aspect of liposuction. In the process of performing liposuction, the surgeon employs a cannula to extract fat from the body. As the cannula moves back and forth, it creates numerous tunnels beneath the skin. Subsequently, these tunnels become filled with fluid, serving as the primary factor behind post-surgical swelling following liposuction.
This article will provide you the guidelines to follow in order to reduce swelling and promote faster healing after undergoing liposuction surgery. Adhering to these instructions and practicing patience are crucial for a speedy recovery from the procedure.
What Is Liposuction?
Liposuction is a surgical procedure that employs suction to eliminate excess fat from targeted regions of the body, including the abdomen, hips, thighs, buttocks, arms, or neck. Additionally, liposuction aids in sculpting these areas, a technique known as contouring. Lipoplasty and body contouring are alternative terms for liposuction.
Best Ways To Reduce Swelling After Liposuction Surgery
There are several effective methods to help swelling after undergoing liposuction. Some of these option that can help in contributing the recovery process are:
- Use of ice pack on the swelling areas – Applying cold compresses and ice packs is a good technique to reduce swelling and bruising after liposuction surgery. It is recommended to use these cold-based treatments for approximately 15 to 20 minutes every hour, particularly after the initial days following surgery. However, it is crucial to seek guidance from your doctor regarding the correct methods of application, duration, and proper use of the compress.
Keep in mind that improper use of cold compresses can potentially exacerbate the issue rather than alleviate it, as is the case with many home remedies.
- Lymphatic drainage massage – This technique has been scientifically proven to assist in the reduction of swelling. The majority of skilled massage therapists possess the ability to enhance blood circulation and facilitate the movement of excess fluid that leads to swelling, thereby aiding the body in effectively reabsorbing it.
Numerous cosmetic surgeons often recommend massage treatments from licensed therapists. While self-massage is generally not advised, if professional sessions are financially burdensome, your licensed therapist might be able to demonstrate a few fundamental self-massage techniques that you can perform at home in between your scheduled professional sessions.
- Hydrating with water – Staying hydrated after liposuction is of utmost importance. Water is the ultimate hydrator, aim to drink eight glasses of water per day, as it will expedite your recovery process.
It is advised to avoid consuming sports drinks, as they tend to have high sodium content, despite containing electrolytes. These drinks are designed to replenish fluids lost through sweat when salt levels are low. Also, they can lead to fluid retention, which can further contribute to swelling issues.
- Use of compression garments – These are designed to support your body, facilitating the healing process. It effectively minimizes fluid buildup and aids in the reabsorption of fluids, thus reducing swelling. Optimal results are achieved when the compression garment covers both the treated area and the surrounding regions.
It is crucial to avoid using regular shapewear and instead adhere to the medical garment specifically recommended by your doctor. Shapewear fails to provide the necessary level of compression required for optimal healing.
- Reduced salt intake – To expedite the reduction of swelling, it is advisable to decrease your consumption of salt. Sodium in the salt has the tendency to cause water retention in the body, leading to an increase in swelling or bloating.
- Anti-inflammatory drugs – Anti-inflammatory drugs like aspirin and ibuprofen can not only relieve pain and inflammation, but also reduce swelling. However, it is crucial to note that they have a blood-thinning effect which can slow down the healing process. Therefore, it is essential to strictly adhere to your doctor’s instructions regarding medication intake.
- Dry skin brushing – The purpose of dry skin brushing is comparable to that of lymphatic massage therapy. Enhancing the body’s lymphatic drainage results in numerous advantages, such as revitalized skin, boosted immunity, reduced cellulite, and decreased swelling. Use a natural bristle brush to brush your body 10 to 20 minutes before taking a shower or bath. Use lengthy, soft strokes in the direction of the heart when brushing.
- Walking – It is highly advised to take a brief walk everyday during the initial weeks after the surgery. This practice helps in minimizing swelling and avoiding the formation of blood clots. However, it is important to note that this does not imply engaging in vigorous walking, running, or any other strenuous physical exercises.
How To Minimize Bruising Following Liposuction Surgery?
To minimize bruising, it is advisable to refrain from consuming alcohol, aspirin, fish oil, ibuprofen, and vitamin E for a week prior to your surgery. It may be beneficial to consult your doctor regarding the use of bromelain and arnica tablets, which could be taken between three and five days before and after the procedure. Additionally, applying ice packs and cold compresses for 20 minutes intermittently during the initial three days following the surgery can provide relief.
Also Read: Liposuction Surgery Cost in India
What Will Happen If The Swelling Is Left Untreated?
If one chooses not to make an attempt to decrease the swelling following a liposuction procedure, it will likely result in a prolonged resolution of the swelling. Nevertheless, for certain individuals, the presence of swelling could signify a more significant underlying issue. In the event that measures are taken to reduce the swelling but it continues to persist, it is possible that there are complications such as tissue trauma or kidney dysfunction that necessitate further medical intervention.
Conclusion
It is important to note that liposuction is not regarded as a comprehensive weight-loss solution or an alternative to weight loss. Individuals who are overweight can achieve greater weight reduction through dietary modifications, exercise, or alternative surgical procedures rather than relying solely on liposuction.
